Ready to Move?
Join Chair Workout Online in 2 Simple Steps:
Step 2:
Wait for Confirmation
Once we’ve reviewed your form, we’ll contact you within 24 hours to confirm if you're ready to book and send you the booking link.
If you're cleared, you’ll receive: -
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A link to book your first class
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Details on class times (live sessions)
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A free resistance band & loop band posted to your home
Class Schedule
(Live on Zoom)
Day
Time (UK)
Monday
11:30 AM – 12:30 PM
Tuesday
Thursday
6:30 PM – 7:30 PM
2:30 PM – 3:30 PM
Classes are held live on Zoom. You’ll receive the link after completing the health form and booking confirmation.
Pricing
Option
Price
1 class a week
2 classes a week
3 classes a week
£10
£18
£25
Your first class is FREE – try before you commit!
Pay before your first class each week. No contract. Just pay for what you do.
What You'll Need
To take part in the chair workout, please have the following ready:
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A sturdy chair (without wheels or arms, if possible)
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A resistance band and loop band (we’ll post these to you once you’re registered — postage costs may apply)
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If you don’t have light dumbbells: use two cans of baked beans or water bottles — make sure they’re equal in weight
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A clear space around your chair and a bottle of water nearby
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Comfortable clothes and a positive attitude!
Interested in Pre-Recorded Classes?
Would you prefer to follow chair workouts at a time that suits you? We're exploring offering pre recorded sessions.
If you'd like access to pre-recorded videos in the future, please let us know when completing the PAR-Q form or email us at beginherfit@gmail.com.